Next Program: January 2026 – Submissions open now
Call Your Power Back
A 4-Week Healing Program for Women
Reclaim your strength. Return to your truth. Rise with your sisters.
Welcome love. If you’ve found yourself here, something inside you is whispering that you’re ready for more. More peace. More clarity. More self-trust. More of you.
Call Your Power Back is a 4-week online group program designed to guide you gently out of survival mode and back into your inner strength. Together, with a sisterhood beside you, you’ll learn how to release old stories, heal emotional patterns, and step into the woman you’re becoming.
This is where you remember who you are.
This is where you begin again.
This Program Is For You If…
You’ve been feeling stuck—caught in patterns, beliefs, or emotions that no longer reflect who you want to be.
You’re tired of shrinking, pleasing, or abandoning yourself.
You know there is a deeper, truer version of you waiting to rise.
And you’re ready, at last, to call your power back.
To honour the depth of this work and the women walking it together, all participants begin with a free heart-to-heart consultation with Sarah before enrolling.
What You’ll Experience Over 4 Weeks
Each week is a journey inward, moving you from awareness to empowerment, from old stories to new possibilities. Based on the content in your full program guide, here’s the path we walk together:
Week 1
Awareness & Commitment
Learn where your power has been going. This week we explore emotions, survival patterns (fight/flight/freeze), and the stories that keep you small. You’ll begin to tune into your body, honour your emotions, and commit to the woman you’re becoming.
Key lesson: You cannot heal what you are unaware of.
Week 2
Rewriting Your Story
Release the past and step into possibility. You’ll learn how to separate pain from suffering, shift inner dialogue, forgive yourself and others, and break the cycles that keep you stuck. This is where your new narrative begins.
Key lesson: You are not your past. You get to choose again.
Week 3
Learning to Lead Yourself
Build self-trust, self-worth, and emotional freedom. You’ll explore boundaries, compassion, triggers, and personal responsibility—learning to show up for yourself with strength and softness.
Key lesson: You are the creator of your experience.
Week 4
Becoming the Creator of Your Life
Embody the change you’ve been longing for. This week is about living with intention, surrendering control, welcoming abundance, and stepping forward with confidence and clarity.
Key lesson: This is just the beginning.
What’s Included
Your experience is held with intention, depth, and support. Inside the program you receive:
Weekly teaching videos
Delivered every Sunday to support your weekday lessons.
Daily lessons, journal prompts & exercises
Designed to meet you gently where you are and guide you into deeper awareness.
Weekly Group Zoom gathering (mandatory)
A sacred hour of connection, meditation, reflection, and shared growth with your cohort sisters.
Private WhatsApp sisterhood space
A place to share insights, ask questions, and feel held in community.
Daily + Weekly Accountability Worksheets
To help you integrate, reflect, and track your transformation.
Morning meditations & guided practices
Setting the tone for each day with presence and intention.
Personal feedback from Sarah every week
You are supported, seen, and lovingly guided through each lesson.
Your Commitment
This program isn’t passive. It is a loving, powerful invitation to show up for yourself daily. Your only requirements:
• Attend weekly group Zoom calls
• Complete daily lessons and journaling
• Submit your weekly accountability worksheet
Your willingness to do the work is your transformation.
Your Investment
This program is an investment in your healing, your growth, and your future self. The investment for Call Your Power Back is $1,111.
This exchange supports four weeks of intentional guidance, a deeply held group container, weekly live connection, and personal feedback throughout the journey. More than anything, it reflects the value of the space being created — one rooted in presence, integrity, and care.
Choosing to invest is choosing yourself.
Choosing your healing.
Choosing to stop waiting and begin.
Call Your Power Back FAQs
A few gentle answers to help you feel into whether this journey is right for you.
Call Your Power Back is a 4-week online group healing program for women who are ready to step out of survival patterns and reconnect with their inner strength. Through guided teachings, journaling, meditation, and weekly group connection, you’ll be supported in reclaiming your power and learning to lead your life with clarity and self-trust.
This program is for women who feel called to do deep inner work and are willing to show up consistently. If you’re feeling stuck, disconnected from yourself, or ready to break old emotional patterns and take responsibility for your healing, this journey may be a beautiful fit. A free heart-to-heart consultation is required before enrolling to ensure alignment and readiness.
Call Your Power Back is an intentional group container. The consultation allows us to connect, explore where you are, and ensure the program is the right support for you at this time. This protects both you and the women walking this journey alongside you and helps create a safe, aligned group experience.
The program includes weekly teaching videos, daily lessons and journal prompts, guided meditations, weekly group Zoom calls, accountability worksheets, and a private community space for connection and support. You’ll also receive personal feedback from Sarah throughout the journey.