Sarah's Story
My healing became my calling. My journey home to my own heart is the same journey I’m here to walk with you.
Welcome love, I’m Sarah and I’m so grateful you’re here.
Luna Glo wasn’t born from perfection. It was born from the quiet moments when my heart felt heavy, when I didn’t trust my voice, when I doubted my worth, and when I didn’t know how to soften into love without fear. I spent years feeling disconnected from myself, moving through life with a brave face while my inner world asked for something gentler, truer, and real.
My healing began the day I decided to stop running from myself. To sit with my pain. To breathe into the parts of me I had abandoned. To ask, with honesty, “Who am I beneath the noise?”
Over more than a decade of therapy, inner work, and spiritual healing, I learned how to listen to myself again. I studied yoga, meditation, breathwork, energy work, emotional resilience, and nervous system regulation. I earned certifications in coaching, Hatha yoga, and breathwork. And slowly, layer by layer, I returned home to my own heart.
But the most powerful training I’ve ever received is life itself. The moments that broke me open. The moments that asked me to choose trust again. The moments that taught me compassion, humility, and strength.
Today, I guide women the way I once needed to be guided: with softness, honesty, and unwavering presence. My work blends lived experience with grounded spiritual tools—yoga, meditation, breathwork, intuitive coaching, emotional processing, and inner-child work—to support you in healing the parts of you that are longing to be seen.
I believe healing is not about becoming someone new.
It’s about remembering who you’ve always been.
At Luna Glo, I hold a safe, heart-led space for you to reconnect with your inner power, release what no longer serves you, and step into the life you truly deserve. Whether you’re navigating transition, carrying old wounds, or simply craving a deeper connection with yourself, you are welcome here. You are safe here.
My intention is simple:
to walk beside you,
to help you trust your own intuition,
and to support you as you return to your authentic, beautiful, powerful self.
If your heart is ready, even a little, I invite you to take the next step. Your journey back to yourself begins here.
You are doing beautifully.
And this is only the beginning.
Offerings
at Luna Glo
Here, you will find a space to pause, breathe, and reconnect with your inner power.
Call Your Power Back Pogram
Meditation, Yoga, and Breathwork
Integrated into one-on-one coaching and every program, these practices bring the work into your body. Meditation builds awareness, gentle yoga is slow and soothing for the nervous system, and breathwork helps you shift your state in minutes. Every offering is built on one truth. Your healing already lives within you.