Spiritual Life Coaching for Women
A loving space to heal, reconnect with your power, and live as your truest self.
You are not broken. You are remembering your power.
Welcome, love. Luna Glo Wellness is a heart-led space where women come home to themselves. Through gentle guidance, compassion, and practices rooted in mindfulness and movement, you will learn to release what no longer serves you and reconnect with the truth that has always been within. Begin your journey back to your heart.
Guided by Sarah
Sarah’s journey of more than ten years through therapy, trauma healing, and spiritual study inspired the creation of Luna Glo Wellness.
Her approach is grounded in experience and guided by heart. She is a heart-led and intuitive Certified Spiritual Life Coach, Hatha Yoga Instructor, Breathwork Practitioner, and Level 1 Bio-Energy Healing Facilitator. Drawing from these disciplines, Sarah weaves together spiritual life coaching with gentle yoga, meditation, breathwork, and energy healing to help women step out of the mind and back into the body.
Each session meets you where you are and helps you uncover what has been holding you back so you can move toward wholeness with compassion and grace. Healing is not about perfection. It is about presence. Sarah will walk beside you every step of the way.
What You'll Experience
You will leave each session with more than awareness. You will leave with practices that bring calm and clarity into your everyday life.
A deeper connection with your body and breath.
Clarity and peace of mind.
Tools to navigate emotions with compassion.
Practices that create balance and lasting change.
A renewed sense of self-worth and inner trust.
Testimonials
Three amazing women share their journeys through the 4-week Call Your Power Back program. In these short videos, you’ll hear how gentle practices helped them feel safe in their bodies, calm their minds, and rebuild self-trust. I invite you to watch and feel what’s possible in a warm, heart-led space.
Sarah’s Call Your Power Back course has been such an inspiring experience. She created a safe and supportive space for inner healing where connection is at the heart of the journey. The tools and conversations help you reflect, heal, and reclaim yourself. It’s empowerment.
Kavina
Thank you so much my sis! This work is absolutely incredible and I could not think of anyone better to walk this path with! You are so authentic in every way. It’s beautiful Soul work and ancient wisdom. It’s making my heart sing 🎶
Deirdre
This program you have birthed is beautiful. You are beautiful. Thank you for holding the feminine energy so close to your heart and teaching us it is within ourselves as well.
Tovi
I attended Sarah’s summer solstice event. We made flower crowns, shared laughter and stories. A beautiful yoga practice left me relaxed and rejuvenated. We ended dancing under the moon. Thank you for the magical evening!
Jennifer
You are so Authentic in every way. Joining your amazing circle was an absolute pleasure.
Didi
I attended the summer solstice workshop and really enjoyed it. She’s enthusiastic, knowledgeable and passionate about teaching. The yoga class was beautifully planned and taught. Her workshops are unique, engaging, and I would definitely attend another.
Jeanie
I did the call your power back course with Luna Glow, it was so helpful in guiding and helping me heal..I highly recommend taking this course! It was very well put together, lots of information. Love..love..loved it! 🕊️❤️
K Nel
Working with Sarah has been transformative. Her genuine, down-to-earth style makes me feel safe. She helps me uncover what’s buried and strengthen my gifts. With her structured, easygoing approach I’m gaining clarity, confidence, and real growth. Highly recommend Luna Glow.
M Curby
“This course is more than just healing; it’s empowerment.”
Nina
Sarah is a gift with a gift: she truly hears women and helps us become our best selves. Dedicated, supportive, encouraging, fully engaged. The course builds awareness, real tools, and emotional healing for whatever life brings. Luna Glo has been life-altering. Highly recommend.
Liz
Highly recommend her classes to anyone looking for a meaningful and uplifting yoga experience.
mahsa
Products
Coming Soon
Yoga Mat Spray
Luna Glo’s yoga mat spray is a crisp blend of lemongrass and tea tree that naturally cleanses, deodorizes, and resets your practice space. This plant-based, quick-drying, mat-safe mist leaves a fresh, uplifting aroma so you feel calm, clear, and ready to begin.
Journals
Coming soon: a beautiful hard-cover journal with 30 days of check-in-with-your-heart prompts. Each page offers a gentle cue and space to breathe, so you can meet yourself with clarity, compassion, and care.
A supportive process that blends practical coaching with spiritual tools like meditation, breathwork, and gentle movement. We focus on what helps you feel grounded and whole.
No. Everything is slow and invitational. We adapt to your needs.
Yes. Private coaching and programs are available online so you can receive support from home.
Coaching is not therapy or a substitute for medical or mental health care. If you’re under clinical care, these practices can complement your plan. Always follow your provider’s guidance.
Got Questions?
Our Vision
We envision a global community of women inspired to live with authenticity and courage — a movement that ignites lasting transformation and reminds each soul of its infinite light. Together, we’re creating a brighter, more compassionate world where every soul can shine unapologetically.
Join us — your journey home begins here.
Offerings
at Luna Glo
Here, you will find a space to pause, breathe, and reconnect with your inner power.
Call Your Power Back Pogram
Meditation, Yoga, and Breathwork
Integrated into one-on-one coaching and every program, these practices bring the work into your body. Meditation builds awareness, gentle yoga is slow and soothing for the nervous system, and breathwork helps you shift your state in minutes. Every offering is built on one truth. Your healing already lives within you.